4 Exercise Myths That May Be Holding You Back
Everyone has fitness advice these days. Everyone. So it's tough to know what to believe. We run through 4 of the most popular exercise myths out th...
Read more
5 Team Sports You Have to Try
Team sports are awesome. Whether you want to face a new challenge, get fit or just find some new mates, you need to join a team. But it doesn't hav...
Read more
Why YOU should be practising Yoga
The Miracles of Yoga: Dating back at least 5,000 years, it is safe to say that yoga has been around for a while! Even though it's so ancient, yoga ...
Read more
10 Beautiful Beaches of Ireland
Lets be honest warm weather in Ireland is like getting an extra chicken nugget in McDonald's... it rarely happens. So why not grab some friends or ...
Read more
Train Your Mind Like You Train Your Body
It is often said by elite athletes and coaches that your mind is equally as important as your physical fitness and skill when playing sports. So wh...
Read more
Foods For Fitness 2018 World Cup Predictions Competition
The 2018 World Cup is only a day away! It's a pity the Boys in Green won't be there but to get in the mood we've launched our World Cup Predictor. ...
Read more
Six Simple Suggestions for your Six Week Summer Slimdown
The good weather has got us in high spirits, which means that many of us are doing our best to get trim before the holiday! Our resident MNU Nutrit...
Read more
Top 8 Fitness Trends in Ireland & Where To Find Them!
So it’s halfway through the year and your fitness resolutions may not be going to plan. Does the desire to get out of bed for an early morning spin...
Read more
7 Quick Tips for Getting 'Beach Ready'
here is nothing like the sun appearing to motivate you to get in shape and feel good so here are my top tips to help you feel good this summer: Fad...
Read more
Win Tickets To Wellfest 2018!
We're excited...Kerrigan's Foods For Fitness are going to be at Wellfest 2018! That's right, we'll be dishing up our famous lean meats over what pr...
Read more
Eating well but not losing weight? This could be why...
I would be a rich woman if I had a euro for every time I was told "...but I eat clean!" when a client says they still aren't losing weight. It's a ...
Read more
Health & Fitness while Parenting
Parenting is a tough job, when your trying to fit in everything on a daily basis while running around after little people, sometimes you forget abo...
Read more
Female Nutrition and Training: 4 Considerations
Our resident MNU Nutritionist Rabin Das looks at some of the key aspects of female training and nutrition. 1) Lifting weights matters for you NO...
Read more
"Our main focus in Kerrigan’s Craft Butchers is to provide the best possible produce and service to our customers so anything you require please just ask and one of our specially trained staff will be delighted to help you."
Barry Kerrigan