Kerrigans is proud to unveil a partnership that will elevate your holiday feasts: we're now the exclusive stockist of world-renowned KellyBronze Turkeys. These exceptional birds, a testament to generations of...
Barry Kerrigan |
This article was originally published in fft.ie by Caroline Egan. With a 45 year history in Dublin, Kerrigan’s Craft Butchers is a leader in the traditional, legacy business of butchery. Having transformed the appeal...
Barry Kerrigan |
You know the feeling: you wake up after a night in a quality restaurant and despite how amazing it was there's a slight feeling of guilt. "Why did I get...
Barry Kerrigan |
Do I really need calories? We may not like them but we need calories to live. This minimum number is called the basal metabolic rate (BMR). Your BMR is the...
Barry Kerrigan |
Opinion Piece Despite being a butcher, I’m comfortable with conflicting views on vegetarianism and veganism. I appreciate that people should be free to make their own choices on how they...
Barry Kerrigan |
Let's be honest, it's absolutely Baltic out. We're now into Spring but it feels like we're in the depths of winter. But the summer is just around the corner and...
Barry Kerrigan |
It's that time of year. We've all started January with the best intentions - low calorie dinners, no more sugar, 19 litres of water a day and 20 thousand steps...
Barry Kerrigan |
We're a week into 2019. You're still feeling those Christmas mince pies and your 5000 calorie diet. Never again you say to yourself. You pick up your phone and as...
Barry Kerrigan |
So you have been eating well and training all year. You've been disciplined and your hard work in the gym has paid off. But now it's time to panic because...
Barry Kerrigan |
We see the two terms 'fat loss' and 'weight loss' thrown around constantly, and you might make the mistake of thinking they are exactly the same thing - but in...
Barry Kerrigan |
‘No greens.’ ‘No grains.’ ‘Only lemon water upon waking.’ 'I only eat strawberries and drink Processco.' Sound vaguely familiar? Well, it should because these statements are all commonly presented...
Barry Kerrigan |
“ 2018 has been a very exciting and challenging year at Kerrigans. At the annual Associated Craft Butchers Of ireland ( ACBI ) Gala Ball and Awards night held on...
Barry Kerrigan |
Let's be honest. There's isn't a soul out there who wouldn't like solid abs. It's the definition of being 'in shape'. It's what so many of us strive for when...
Barry Kerrigan |
Let's be honest. How many times have you finished work and thought, “I’m too tired to cook and there’s nothing in the fridge. I just I’ll hit a chipper”? By...
Barry Kerrigan |