What's the deal with carbs?
You’ve heard all about the high-protein, low-carbs diets. People just love ‘em! The Atkins Diet is the most famous one, with people all over the w...
Read moreArticles by Kerrigans
Top 11 Powerfoods You Can't Do Without
Looking to get bigger and stronger but aren’t sure what you should eat? In this article we give you the lowdown on the top 11 powerfoods for size a...
Read more
Nutrition For Fitness: Phil Graham
Phil Graham talks nutrition This week we invited Phil Graham along again to talk us through his views on nutrition and how a nutrient dense diet ...
Read more
Foods For Fitness: The Importance of a Good Breakfast
Starting The Day Off Right Diet is fundamental in pursuing and maintaining a healthy lifestyle. There is a lot of discussion around what the most i...
Read more
"Our main focus in Kerrigan’s Craft Butchers is to provide the best possible produce and service to our customers so anything you require please just ask and one of our specially trained staff will be delighted to help you."
Barry Kerrigan