FitMeals Thai Red Chicken Curry with Wholegrain Rice 450g

Spanish Chicken and Chorizo with Oven Roasted Baby Potatoes

Thai Red Curry (55%) {Chicken (35%), Water (25%), Cream (8%) (contains MILK), Mixed
Pepper (10%), Onion (10%), Thai Red Paste (4%) {Garlic (21.5%), Dried Red Chilli (19%), Lemongrass(18.5%), Shallot (14.5%), Salt (13%), Galangal (6%), SHRIMP PASTE [SHRIMP (80%), Salt] (4.5%)(contains CRUSTACEAN), Kaffir Lime Peel (2.5%)}, Pepper (2%), Clearam CH20 (2%), Vegetable Bouillon(1%) [Sea Salt, Dried Organic Vegetables (45%): Carrot, Onion, Parsnip, Chive, Kale, Parsley, Lovage Root,Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek, Caraway, Ginger, Sweet Pepper,Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Sugar (1%), Oil (1%), Salt (1%)}, Cooked Brown Rice (45%)

If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve