FitMeals Singapore style Chicken Curry with Wholegrain Rice

 Singapore style Chicken Curry with Wholegrain Rice

Cooked Brown Rice (45%), Chicken (25%), Curry Sauce (30%) [{Curry Sauce (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide and Vitamin B1], Sugar, Non Hydrogenated Palm Fat, Curry Powder[Cumin, Turmeric, Coriander, Fenugreek, Clove, Garlic, Chilli, Black Pepper, MUSTARD Seed, Ginger, Cassia, Salt], Tomato Powder, Salt, Flavourings (Contains CELERY), Maltodextrin, Flavour Enhancers (Monosodium Glutamate, Sodium 5-Ribonucleotides, Acid (Citric Acid), Anti Cracking Agent (Silicon Dioxide) (Contains GLUTEN)}, Water, Mixed Peppers, Onion, Mushrooms, Green Peas]

 If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve