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FitMeals Singapore style Chicken Curry with Wholegrain Rice

€6.00
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 Singapore style Chicken Curry with Wholegrain Rice

 

Ingredients

Cooked Brown Rice (45%), Chicken (25%), Curry Sauce (30%) [{Curry Sauce (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide and Vitamin B1], Sugar, Non Hydrogenated Palm Fat, Curry Powder[Cumin, Turmeric, Coriander, Fenugreek, Clove, Garlic, Chilli, Black Pepper, MUSTARD Seed, Ginger, Cassia, Salt], Tomato Powder, Salt, Flavourings (Contains CELERY), Maltodextrin, Flavour Enhancers (Monosodium Glutamate, Sodium 5-Ribonucleotides, Acid (Citric Acid), Anti Cracking Agent (Silicon Dioxide) (Contains GLUTEN)}, Water, Mixed Peppers, Onion, Mushrooms, Green Peas]

Storage 

 If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking Guidelines 

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve
 Nutritional Information

 

 Per 100g

Energy kcal

118 Kcal

531

Fat

2.4g

10.8g

of which saturates

0.83g

3.7g

Carbohydrates

15g

67g

of which sugars

2.0g

9g

Protein

8.3g

37.4g

Salt

0.48

2.16g




 

 

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Kerrigans

FitMeals Singapore style Chicken Curry with Wholegrain Rice

€6.00

 Singapore style Chicken Curry with Wholegrain Rice

 

Ingredients

Cooked Brown Rice (45%), Chicken (25%), Curry Sauce (30%) [{Curry Sauce (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide and Vitamin B1], Sugar, Non Hydrogenated Palm Fat, Curry Powder[Cumin, Turmeric, Coriander, Fenugreek, Clove, Garlic, Chilli, Black Pepper, MUSTARD Seed, Ginger, Cassia, Salt], Tomato Powder, Salt, Flavourings (Contains CELERY), Maltodextrin, Flavour Enhancers (Monosodium Glutamate, Sodium 5-Ribonucleotides, Acid (Citric Acid), Anti Cracking Agent (Silicon Dioxide) (Contains GLUTEN)}, Water, Mixed Peppers, Onion, Mushrooms, Green Peas]

Storage 

 If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking Guidelines 

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve

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