Shoulder Of Beef ( 3 sizes available )

Kerrigans

Shoulder Of Beef 3 sizes available

€20

When cooked low and slow and possibly over smoke this joint of beef is very tender and bursting with flavour highly recommended 

Energy 140kcal/ 584kj Total carbs
 0g
Total Fat 6.10g Potassium 343.09mg
Saturated 2.50g Water 71g
Polyunsaturated 0.20g

Cholesterol 
 54mg

Protein
 21.10g
Sodium
 59mg
Phosphorus 190.00 mg

Vitamin D 0.50 µg

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