FitMeals Cajun Chicken And Peppers with Protein Noodles

Cajun Chicken and Peppers with Protein Noodles

–Chicken (25%), Protein Noodles (22%) [WHEAT FLOUR (with Calcium, Iron, Niacin and
Thiamin), WHEAT Protein, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate,Sodium Carbonate), Acidity Regulator (Citric Acid)], (contains GLUTEN)], Water (19%), Cajun Sauce (13%) [Water, Sugar, Tomato Paste, Spirit Vinegar, Modified Maize Starch, Dark SOY Sauce (SOY Sauce (WATER,SOYBEANS, Wheat Flour), Colours (E150a, E150c), Flavour Enhancer (E631), Sugar, Stabiliser (XanthanGum (SOYBEANS, WHEAT)), Worcester Sauce (Malt Vinegar, Black Treacle, Water, Tamarind Concentrate,
Salt, Onion Powder, MUSTARD Flour, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger,Ground Paprika, Ground Clove), Onion Powder, Salt, Garlic Powder, Chilli Powder, Black Pepper, Oregano,Mixed Herbs (Marjoram, Parsley, Basil, Sage, Oregano, Thyme), Stabilisers (Xanthan Gum, Guar Gum),Preservative (Potassium Sorbate)](contains SOY, GLUTEN ,MUSTARD), Mixed Pepper (9%), Onion (6%),Clearam CH20 (2.2%), Vegetable Bouillon (1.5%) [Sea salt, Dried Organic Vegetables (45%): Carrot, Onion,
Parsnip, Chive, Kale, Parsley, Lovage Root, Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek,Caraway, Ginger, Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Parsley (1%),Sweet Paprika (1%), Salt (0.3%)

 If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve