FitMeals Cajun Chicken And Peppers with Protein Noodles

€6.00
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Cajun Chicken and Peppers with Protein Noodles

 

Ingredients

–Chicken (25%), Protein Noodles (22%) [WHEAT FLOUR (with Calcium, Iron, Niacin and
Thiamin), WHEAT Protein, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate,Sodium Carbonate), Acidity Regulator (Citric Acid)], (contains GLUTEN)], Water (19%), Cajun Sauce (13%) [Water, Sugar, Tomato Paste, Spirit Vinegar, Modified Maize Starch, Dark SOY Sauce (SOY Sauce (WATER,SOYBEANS, Wheat Flour), Colours (E150a, E150c), Flavour Enhancer (E631), Sugar, Stabiliser (XanthanGum (SOYBEANS, WHEAT)), Worcester Sauce (Malt Vinegar, Black Treacle, Water, Tamarind Concentrate,
Salt, Onion Powder, MUSTARD Flour, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger,Ground Paprika, Ground Clove), Onion Powder, Salt, Garlic Powder, Chilli Powder, Black Pepper, Oregano,Mixed Herbs (Marjoram, Parsley, Basil, Sage, Oregano, Thyme), Stabilisers (Xanthan Gum, Guar Gum),Preservative (Potassium Sorbate)](contains SOY, GLUTEN ,MUSTARD), Mixed Pepper (9%), Onion (6%),Clearam CH20 (2.2%), Vegetable Bouillon (1.5%) [Sea salt, Dried Organic Vegetables (45%): Carrot, Onion,
Parsnip, Chive, Kale, Parsley, Lovage Root, Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek,Caraway, Ginger, Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Parsley (1%),Sweet Paprika (1%), Salt (0.3%)

Storage 

 If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking Guidelines

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve

 Nutritional Information

 

Per 100g  / 450g 

Energy kcal

128 Kcal

576

Fat

4.8g

21.6g

of which saturates

2.51g

11.3g

Carbohydrates

11g

49.5g

of which sugars

0.9g

4.05g

Protein

9.2g

41g

Salt

0.75g

3.4g




 

 

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Kerrigans

FitMeals Cajun Chicken And Peppers with Protein Noodles

€6.00

Cajun Chicken and Peppers with Protein Noodles

 

Ingredients

–Chicken (25%), Protein Noodles (22%) [WHEAT FLOUR (with Calcium, Iron, Niacin and
Thiamin), WHEAT Protein, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate,Sodium Carbonate), Acidity Regulator (Citric Acid)], (contains GLUTEN)], Water (19%), Cajun Sauce (13%) [Water, Sugar, Tomato Paste, Spirit Vinegar, Modified Maize Starch, Dark SOY Sauce (SOY Sauce (WATER,SOYBEANS, Wheat Flour), Colours (E150a, E150c), Flavour Enhancer (E631), Sugar, Stabiliser (XanthanGum (SOYBEANS, WHEAT)), Worcester Sauce (Malt Vinegar, Black Treacle, Water, Tamarind Concentrate,
Salt, Onion Powder, MUSTARD Flour, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger,Ground Paprika, Ground Clove), Onion Powder, Salt, Garlic Powder, Chilli Powder, Black Pepper, Oregano,Mixed Herbs (Marjoram, Parsley, Basil, Sage, Oregano, Thyme), Stabilisers (Xanthan Gum, Guar Gum),Preservative (Potassium Sorbate)](contains SOY, GLUTEN ,MUSTARD), Mixed Pepper (9%), Onion (6%),Clearam CH20 (2.2%), Vegetable Bouillon (1.5%) [Sea salt, Dried Organic Vegetables (45%): Carrot, Onion,
Parsnip, Chive, Kale, Parsley, Lovage Root, Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek,Caraway, Ginger, Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Parsley (1%),Sweet Paprika (1%), Salt (0.3%)

Storage 

 If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking Guidelines

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve

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