A very flavoursome part of the lamb.Has a higher percentage of fat to meat compared to the leg but as we know fat equals flavour so if you are someone who values flavour over lean meat then this is the joint for you. Serves 6-8.
Ingredients
Shoulder Spring Lamb
Nutritional Information per 100g
Calories
230
Sodium
56 mg
Total Fat
17 g
Potassium
249 mg
Saturated
7.4 g
Total Carbs
0 g
Polyunsaturated
1.3 g
Dietary Fiber
0 g
Monounsaturated
7 g
Sugars
0 g
Trans
0 g
Protein
17.9 g
Cholesterol
69 mg
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