Probably the most talked about cut of beef within BBQers circles.A lean piece of meat with a small fat covering.When cooked properly you will here the ohhs and awwes from your guests.One for the low and slow BBQers out there.
Nutritional Information per 100g
Energy
140kcal/ 584kj
Total carbs
0g
Total Fat
6.10g
Potassium
343.09mg
Saturated
2.50g
Water
71g
Polyunsaturated
0.20g
Cholesterol
54mg
Protein
21.10g
Sodium
59mg
Phosphorus
190.00 mg
Vitamin D
0.50 µg
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