Often Regarded as the King Of Steaks - The T-Bone is definitely for a person who has a big appetite can also make a great sharing steak.On one side you have a centre cut fillet steak and on the other is the striploin steak.As we know all meat left on the bone holds more juice and flavour.Timing is key here and must be cooked medium at most
Ingredients
100% Irish Beef
Nutritional Information
Nutritional Information Per 100g
Calories
153
Sodium
42 mg
Total Fat
6.5 g
Potassium
267 mg
Saturated
2.5 g
Total Carbs
0 g
Polyunsaturated
0.3 g
Dietary Fiber
0 g
Monounsaturated
2.7 g
Sugars
0 g
Trans
0.2 g
Protein
22.2 g
Cholesterol
59 mg
Vitamin A
0
Calcium
21 mg
Vitamin C
0%
Iron
1.66 mg
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