Round Steak Mince

Beef is a naturally nutritious food, rich in protein, vitamin B12 and B6, and minerals such as iron, zinc, and selenium. The essential amino acids contained in beef are vital for the growth, repair and maintenance of the body's tissues, while it's vitamins and minerals are important for energy production, red blood cell formation, and central nervous system function. Kerrigans are renowned for their expertise in selecting and maturing all their steaks.
All of our beef is Heifer Beef which are more tender than their male counterpart. These steaks are all cut from the centre of the fillet. Reward yourself for your efforts in the gym with this delicious cut.
Calories 188 Sodium 70 mg
Total Fat 8 g Potassium 400 mg
Saturated 3.6 g Total Carbs 0 g
Polyunsaturated 0.5 g Dietary Fiber 0 g
Monounsaturated 3.2 g Sugars 0 g
Trans 0.2 g Protein 29.1 g
Cholesterol 71 mg  Salt  0.18 g
Vitamin A 0 Calcium 6 mg
Vitamin C 0 Iron 2.3 mg