Kerrigans

FitMeals Bologna Beef Ragu with Wholemeal Pasta

€6

 

FitMeals Bologna Beef Ragu with Wholemeal Pasta

Bolognese Sauce (58%) [Chopped Tomato (49.6%), Minced Beef (27%), Onion (11.1%),
Tomato Puree (8.1%), Garlic Puree (1.6%), Vegetable Bouillon (1.6%) [Sea Salt, Dried Organic Vegetables (45%): Carrot, Onion, Parsnip, Chive, Kale, Parsley, Lovage Root, Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek, Caraway, Ginger, Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed,Pimento, Dill], Basil (1%), Black Pepper (0.8%), Vegetable Oil (0.1%)] Wholemeal Pasta (42%) [Durum WHEAT semolina (contains GLUTEN)].

If chilled, keep refrigerated 0°C to 5°C. If frozen, keep frozen below -18°C.When home freezing, use within 1 month. Defrost fully before use, do not refreeze once defrosted.Defrost in refrigerator. Consume within 24 hours.

Cooking / Re-Heating – Microwave

Oven: Preheat oven to 190 °C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

Use by date: See Sleeve

 

Per 100g / 450g 

Energy kcal

100 Kcal

450

Fat

2.0g

9.0g

of which saturates

0.75g

3.4g

Carbohydrates

13.2g

59.4g

of which sugars

2.1g

9.5g

Protein

6.6g

29.7g

Salt

0.34g

1.53g




 

 

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